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Self Help & Assessments

People sometimes wonder if their moods, behaviors or feelings are "normal" or not. Our on-line self assessments may help you clarify what is going on for you. All assessments are completely free and confidential.

Assessments are available for:

If after completing one or more of the screenings, you determine that you would like to talk to one of our staff members, please contact the Counseling Services at (309) 438-3655 to schedule an appointment. While the screenings are a valuable tool, they are often best used along with a consultation with a mental health professional.

If you are experiencing an emergency and Student Counseling Services is not open, please review our emergency options or call the Student Counseling Services main number at (309) 438-3655.  You will be given the option to press "2" to speak to a counselor immediately.  The counselor will provide information, support, referrals, and, if needed, will arrange for emergency services.

Self-Help for College Students

  • ULifeline - Your online resource for college mental health
  • Half of Us - Did you know that nearly half of all college students reported feeling so depressed that they couldn’t function during the last school year?

2018-01-30T10:32:43.271-06:00 2018